Hi, I’m Tim Nolan.
I provide quality counselling and psychotherapy for individuals and families in Eltham and surrounding areas.
Feel free to reach out to discuss how we can work together.
Healing and Growth, Together
For over 15 years, I've guided individuals, couples, adolescents, and families on their journeys toward healing and growth. I specialise in treating a wide range of mental health concerns, including depression, anxiety, trauma, complex mental health issues, substance abuse, and relationship difficulties.
As a highly experienced Schema Therapist with extensive training from the International Society of Schema Therapy (ISST), I'm committed to providing you with the most effective tools for understanding and transforming your patterns of thinking and behaviour. This model is further enhanced by the effectiveness of Acceptance and Commitment Therapy (ACT), a therapeutic approach I have a deep experience with.
Furthermore, I specialise in couples therapy and have formal qualifications in Emotion Focused Therapy (EFT) and the Gottman Method, both evidence-based models that address attachment and relationship dynamics.
Services
Private Individual Consultation
Personal counselling or psychotherapy provides an opportunity to meet with an experienced therapist and discuss, in confidence, any problems, worries or life issues you might be facing. These are not limited to but might include: stress and anxiety, problems with personal or intimate relationships, addiction and family issues.
Couples Counselling Consultation
Relationship therapy, or couples counselling, allows space for couples to communicate openly in the hopes of finding solutions to problems within their relationship. The main focus of this therapy is improving communication between couples, learning new approaches to conflict management and working to getting couples on the same ‘team’ again.
Providing a safe space for you.
All your appointments will take place in our soothing consulting environment with fully private rooms, and individualised care.
In-person counselling
We offer two convenient locations at:
Bolton Street, Eltham
and
Commercial Place, Eltham (opposite Eltham Railway Station)
“I am so lucky and grateful that Tim was put in my path because my life today is a 180 from where it used to be, I will forever be indebted to Tim. Today I can notice where and when my schemas are playing out and I apply what he taught me until this day.”
— LIZ, CLIENT
